Group CrossFit Classes

Based on the CrossFit prescription of “constantly varied functional movement executed at high intensity,” our CrossFit program combines strength training with the “classic” CrossFit cardio workout. For this 1-hour class, you could be working on pull-ups, rowing, burpees and much more. Every WOD is different so you never get bored! Plus, we scale each workout to your fitness level, so you get the maximum result every time.

Constantly Varied

High Intensity

Functional Movement

Fill out the form for a Free No Sweat Intro

Name
Email

Phone